Cedarhurst (516) 374-3668
Franklin Square (516) 775-8440
Cedarhurst (516) 374-3668
Franklin Square (516) 775-8440
If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!
Plantar fasciitis causes pain in the heel and the bottom of the foot, particularly during the first steps in the morning. This condition occurs when the plantar fascia, a thick band of tissue connecting the heel bone to the toes, becomes inflamed or strained. The primary symptom is sharp, stabbing pain near the heel, especially after long periods of standing or intense physical activity. The causes of plantar fasciitis include excessive strain on the feet, high-impact activities, flat feet, or wearing non-supportive shoes. Obesity, tight calf muscles, and aging can also increase the risk. Addressing the underlying causes through proper footwear, stretching exercises, and weight management, are vital steps in managing plantar fasciitis. If you have heel pain, it is suggested that you consult a podiatrist who can accurately diagnose plantar fasciitis and offer correct treatment options.
Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Robert Stein, DPM from South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.
What Causes Plantar Fasciitis?
There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.
Prevention
There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.
If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Foot problems are a common complication of diabetes, primarily stemming from a loss of protective sensation, or LOPS, and peripheral artery disease, or PAD. The loss of feeling in the feet results from nerve damage, which can make a patient unaware of injuries. Undetected blisters or sores increase the risk of infections and complications, and may lead to ulcers. Regular foot examinations by a podiatrist are essential for a diabetic experiencing either LOPS or PAD. Prevention strategies include wearing well-fitting shoes, checking for foreign objects in shoes, and being cautious of extreme temperatures. It is important to note that peripheral artery disease decreases blood flow to the feet, which results in pain, slow wound healing, and an elevated risk of foot ulcers and amputation. A podiatrist can assess blood flow to the feet to detect PAD early, which allows for prompt management. If you are diabetic and experience numbness and slow-healing wounds, it is suggested that you make regular visits to a podiatrist.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Robert Stein, DPM from South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Ankle pain can stem from various underlying factors, impacting mobility and daily activities. The ankle joint, comprising bones, ligaments, tendons, and muscles, facilitates essential movements like walking, running, and jumping. When this complex structure experiences stress, injury, or inflammation, it can result in discomfort and restricted movement. Common causes of ankle pain include sprains, caused by sudden twists or impacts that overstress the ligaments, and strains, which involve the stretching or tearing of muscles or tendons surrounding the ankle joint. Additionally, conditions such as arthritis, tendonitis, and fractures can contribute to persistent ankle pain, necessitating medical attention and intervention. Poor footwear choices, overuse during physical activities, and underlying health conditions can also make ankle discomfort worse. If you have ankle pain, it is suggested that you schedule an appointment with a podiatrist who can determine what the cause is and offer appropriate treatment methods.
Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Robert Stein, DPM from South Shore Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.
Causes
The most common causes of ankle pain include:
Symptoms
Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.
Diagnosis
Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.
If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Hammertoe, a deformity characterized by curled or flexed toes, may necessitate surgical intervention when conservative treatments fail to provide relief. Surgical hammertoe options include bone resection to remove portions of toe bones, tendon procedures involving manipulation or transplantation to correct the imbalance, and joint fusion to stabilize the toe. Following surgery, pins or wires may be used temporarily to maintain alignment during healing, with patients transitioning to supportive footwear to aid recovery. Surgical considerations are driven by functional impairment and pain, with persistent symptoms such as pain, irritation, and skin complications warranting consideration for intervention. However, surgery may not be recommended if conservative measures suffice or if the risks outweigh the benefits. It is important to explore all treatment plans before deciding on whether to have surgery. For this reason, if you have a hammertoe that is impeding your daily activities, it is suggested that you schedule an appointment with a podiatrist.
Hammertoes can be a painful condition to live with. For more information, contact Robert Stein, DPM of South Shore Foot Care. Our doctor will answer any of your foot- and ankle-related questions.
Hammertoe
Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.
Symptoms
Risk Factors
Treatment
If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.
If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!
Rheumatoid arthritis, or RA, is an autoimmune disorder that has a profound effect on various joints, and the feet are not exempt from its reach. The chronic inflammation triggered by RA can lead to debilitating consequences for the feet, impacting their structure and function. The joints in the feet can become swollen, tender, and painful, making even simple movements a challenge. Over time, RA may cause deformities, such as bunions and hammertoes, altering the alignment of the feet. The condition also targets the synovium, a membrane surrounding joints, leading to the development of nodules. These nodules can form in the feet, further complicating already compromised mobility. Individuals grappling with RA often find themselves contending with stiffness and reduced range of motion in their feet, significantly affecting their quality of life. If you have foot pain that may be linked to RA, it is strongly suggested that you be under the care of a podiatrist who can determine what the best relief and management options are for you.
Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Robert Stein, DPM of South Shore Foot Care. Our doctor will assist you with all of your podiatric concerns.
What Is Rheumatoid Arthritis?
Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.
Rheumatoid Arthritis of the Feet
Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.
Symptoms
Diagnosis
Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.
If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Selecting the appropriate ankle brace is akin to navigating a complex landscape, especially given the diverse needs of athletes. Ankle injuries demand tailored solutions, and understanding the attributes of each brace type is important. Sleeves, while the least stable, offer comfort and are suitable for first-line treatment. Straps, popular among athletes, involve cloth straps that create a heel-lock figure-eight, yet their complexity can lead to adherence issues. Stirrups, popular in the 90s, now find use in splints and controlled ankle motion. Lace-ups, the original stable design, have evolved with improvements in functionality and comfort. Hybrid braces, combining features of sleeves, straps, stirrups, and lace-ups, offer both comfort and stability, but come at a higher cost. The choice among these types depends on factors such as the athlete's position, preferences, and the specific injury or condition being addressed. It is suggested that you schedule an appointment with a podiatrist to find the most suitable brace for you.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Robert Stein, DPM of South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Cuboid syndrome is a condition resulting from joint and ligament injury surrounding the cuboid bone, one of the foot's seven tarsal bones. It causes lateral foot pain, often around the middle of the foot or at the base of the 4th and 5th toes. Diagnosis is challenging due to its non-specific symptoms and for that reason cuboid syndrome can be mistaken for stress fractures. A podiatrist will rely on a physical exam and medical history, as imaging may not always reveal cuboid syndrome. This condition occurs when the cuboid bone partially dislocates, typically due to sudden injury or overuse, common among athletes and dancers. Symptoms include lateral foot pain worsened by weight-bearing, limited mobility, and possible swelling. Causes include overuse, ankle sprains, pronated feet, rapid side-to-side movements, poorly fitting shoes, and inadequate rest. Treatment involves rest, elevation, compression and professional manipulations such as the cuboid whip or squeeze. If you have chronic foot pain, it is strongly suggested that you schedule an appointment with a podiatrist to uncover the cause and offer appropriate treatment.
Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Robert Stein, DPM from South Shore Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.
Causes
The most common causes of cuboid syndrome include:
Symptoms
A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.
Diagnosis
Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.
If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Poor circulation in the feet, often a symptom of underlying health conditions such as diabetes or peripheral artery disease, can lead to a variety of foot-related issues. Symptoms can include cold feet, numbness, changes in skin color, and slow wound healing. Without adequate blood flow, feet may not receive enough oxygen and nutrients, which can cause discomfort and increase the risk of infections and ulcers. It is important to manage underlying conditions, maintain a healthy lifestyle, and regularly check your feet for any changes or signs of problems. If you have symptoms of poor foot circulation, it is suggested that you make an appointment with a podiatrist who can diagnose what the cause is, and offer effective treatment options.
Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Robert Stein, DPM of South Shore Foot Care. Our doctor will treat your foot and ankle needs.
Poor Circulation in the Feet
Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.
Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.
Causes
Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:
Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Every patient is unique and so are treatments. The information on this website is for educational purposes and each individual
patient care model may differ.
