Cedarhurst (516) 374-3668
Franklin Square (516) 775-8440
Cedarhurst (516) 374-3668
Franklin Square (516) 775-8440
Hammertoe is a deformity that affects the toes, causing them to bend downward at the middle joint, resembling a hammer. It typically occurs in the second, third, or fourth toes and can be caused by a variety of factors. One of the primary causes is wearing tight or ill-fitting shoes that force the toes into unnatural positions. Other contributing factors include muscle imbalances, injury, and certain medical conditions like arthritis. There are two main types of hammertoe, flexible and rigid. In flexible hammertoe, the toe can still be moved, whereas in rigid hammertoe, the joint becomes fixed in a bent position. The symptoms of hammertoe include pain or discomfort when wearing shoes, visible bending of the toe, calluses or corns on the top of the toe, and difficulty walking. If you have developed a hammertoe, it is suggested that you consult a podiatrist who can offer effective relief options, helping you to manage this condition.
Hammertoe
Hammertoes can be a painful condition to live with. For more information, contact Robert Stein, DPM from South Shore Foot Care. Our doctor will answer any of your foot- and ankle-related questions.
Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.
Symptoms
Causes
Genetics – People who are genetically predisposed to hammertoe are often more susceptible
Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur
Trauma – Direct trauma to the toes could potentially lead to hammertoe
Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe
Treatment
Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it
Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used
Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option
If you have any questions please contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Charcot-Marie-Tooth, or CMT disease, is a hereditary neurological disorder that affects the peripheral nerves leading to muscle weakness, foot deformities, and balance issues. Custom orthotics are often prescribed to improve foot alignment, provide arch support, and reduce pressure points. However, side effects can occur if the orthotics are poorly fitted or not regularly adjusted. These may include increased discomfort, skin irritation, pressure sores, or worsening of foot deformities over time. A podiatrist plays a vital role in managing CMT-related foot complications. This type of doctor can design and adjust orthotics tailored to the patient’s specific needs, ensuring proper fit and support. Regular follow-ups allow the podiatrist to monitor changes in foot structure and address emerging issues early. If you have CMT, it is suggested that you visit a podiatrist for a professional evaluation of custom orthotics.
If you are having discomfort in your feet and would like to try orthotics, contact Robert Stein, DPM from South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Are Orthotics?
Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.
Over-the-Counter Inserts
Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.
If you have any questions please contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
A ganglion cyst is a fluid-filled lump that often forms near tendons or joints in the foot, ankle, or toes. Ganglion cysts are non-cancerous, but they can cause discomfort, pain, or restricted movement depending on their size and location. The exact cause of a ganglion cyst is not always clear but may be linked to repetitive stress, injuries, or irritation of joints and tendons. Symptoms include a visible lump, and pain when applying pressure, tingling, or numbness if the cyst presses on nearby nerves. Diagnosis by a podiatrist usually involves a physical examination and may include imaging tests to rule out other conditions, like bone spurs or plantar warts. Treatment varies based on severity. Some cases may not need intervention, while others that cause significant pain or affect mobility might require aspiration or surgical removal. Aspiration involves draining the fluid, while surgery removes the cyst and its connection to the joint. If you have a ganglion cyst on your foot, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Robert Stein, DPM from South Shore Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Rheumatoid arthritis, or RA, is an autoimmune disease that affects joints throughout the body including the feet. In RA, the immune system attacks the lining of the joints causing inflammation, pain, and swelling. In the feet, RA typically affects the toes, midfoot, and ankles, often leading to deformities such as hammer toes or bunions. Over time, the cartilage in the joints can wear down resulting in limited mobility and increased pain. People with RA may also experience stiffness, especially in the morning, and difficulty walking or standing for long periods. The inflammation in the feet can worsen with activity making it challenging to wear shoes comfortably. Early diagnosis and treatment are vital in managing symptoms and preventing further damage. Treatment options may include medications and surgery to improve foot function and quality of life. If you have this condition, it is suggested that you confer with a podiatrist who can help you manage RA.
Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Robert Stein, DPM of South Shore Foot Care. Our doctor will assist you with all of your podiatric concerns.
What Is Rheumatoid Arthritis?
Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.
Rheumatoid Arthritis of the Feet
Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.
Symptoms
Diagnosis
Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.
If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.
A cut on the bottom of the foot can be painful and requires prompt treatment to prevent infection and promote healing. First, a podiatrist will clean the wound gently with mild soap and water to remove dirt and debris, followed by patting the area dry with a clean towel. If the cut is deep or bleeding heavily, gentle pressure is applied with a clean cloth or bandage to stop the bleeding. Once the bleeding is controlled, an antiseptic ointment is applied to prevent infection. The cut is covered with a sterile bandage or dressing, ensuring it is not too tight. It is beneficial to keep the foot elevated to reduce swelling and avoid putting weight on it to prevent further injury. It is wise to change the bandage regularly and monitor the wound for signs of infection, such as increased redness, swelling, or pus. If you have a cut on your foot, it is strongly suggested that you consult a podiatrist who can offer effective treatment solutions.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Robert Stein, DPM from South Shore Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
A broken toe might seem minor, but it can have surprising consequences if left untreated. While small fractures can heal with rest, complex breaks may cause chronic pain or misalignment. Broken toes often result from stubbing your toe, dropping heavy objects, or sports injuries. Symptoms include sharp pain, swelling, bruising, and difficulty walking. However, not all fractures are obvious. Sometimes, persistent discomfort is the only sign of a broken toe. Healing depends on the type and severity of the break. Simple fractures may require buddy taping, or splinting the injured toe to a healthy one, while severe cases might need a cast or surgery. Improper healing can lead to complications like arthritis or gait issues. If you suspect a broken toe, it is suggested that you consult a podiatrist for an accurate diagnosis and personalized treatment plan.
A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Robert Stein, DPM from South Shore Foot Care. Our doctor will treat your foot and ankle needs.
What to Know About a Broken Toe
Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).
Symptoms of a Broken Toe
Generally, it is best to stay off of the injured toe with the affected foot elevated.
Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.
If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
A partial plantar plate tear is a common injury among runners, caused by repetitive stress and strain on the ligament beneath the ball of the foot. This thick structure helps stabilize the toes, but the high-impact nature of running, especially on hard surfaces or with improper form, can lead to overuse and small tears. Wearing worn-out or unsupportive running shoes can also increase the risk. Runners often notice pain under the ball of the foot, swelling, and a feeling of instability in the second or third toe. The discomfort may worsen with continued activity, making it difficult to maintain training routines. Early diagnosis is essential to prevent worsening. A podiatrist can confirm the injury through a physical exam, imaging, or ultrasound. Treatment ranges from rest, wearing supportive footwear, and orthotics to immobilization, or, in severe cases, surgery. If you have symptoms as described, it is suggested that you see a podiatrist for a proper diagnosis and treatment.
All runners should take extra precaution when trying to avoid injury. If you have any concerns about your feet, contact Robert Stein, DPM of South Shore Foot Care. Our doctor will treat your foot and ankle needs.
How to Prevent Running Injuries
There are a lot of mistakes a runner can make prior to a workout that can induce injury. A lot of athletes tend to overstretch before running, instead of saving those workouts for a post-run routine. Deep lunges and hand-to-toe hamstring pulls should be performed after a workout instead of during a warmup. Another common mistake is jumping into an intense routine before your body is physically prepared for it. You should try to ease your way into long-distance running instead of forcing yourself to rush into it.
More Tips for Preventing Injury
If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
As people age, the feet undergo various changes that can impact their structure and function. A noticeable change is the flattening of the foot arch. Over time, the ligaments and tendons that support the arch weaken, causing it to collapse. This can lead to discomfort and conditions like flat feet. Additionally, the width of the feet often increases with age due to the loosening of ligaments and the natural spread of the bones. As the foot becomes wider, it may be harder to find properly fitting shoes, leading to discomfort or irritation. The skin on the feet can also lose elasticity, contributing to dryness and calluses. These changes to the feet can affect mobility and overall foot health, making it important to regularly check foot health and seek appropriate footwear for support and comfort. If you are elderly, it is suggested that you are under the care of a podiatrist who can treat various foot conditions, and help you to monitor your foot health.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Robert Stein, DPM from South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Blisters between the toes are often caused by friction, moisture, or infections. They can be painful and make walking uncomfortable. Symptoms include redness, swelling, and fluid-filled pockets that may burst and cause irritation. Among the causes of blisters are allergies to certain shoes or materials, fungal infections like athlete's foot, or poorly fitting shoes that create friction. Fungal infections often occur in damp environments and may lead to itching, cracking, and peeling skin between the toes. Allergies to shoe materials or detergents can also trigger blisters. Tight shoes or socks that trap moisture can worsen friction, increasing the likelihood of blisters forming. Treatment depends on the underlying cause. For fungal infections, antifungal creams or powders can help, while wearng proper shoes and moisturizing can prevent friction-related blisters. A podiatrist can assess your condition and recommend the best treatment, whether it is antifungal therapy or advice on proper footwear. If you are struggling with blisters between your toes, it is suggested that you schedule an appointment with a podiatrist for professional care and advice.
Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Robert Stein, DPM of South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
Foot Blisters
Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.
What Are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
Symptoms
(Blister symptoms may vary depending on what is causing them)
Prevention & Treatment
In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.
If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Every patient is unique and so are treatments. The information on this website is for educational purposes and each individual
patient care model may differ.
