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Tuesday, 27 August 2024 00:00

Common Causes of Foot Pain

Millions of people in the United States experience chronic foot pain, which can interfere with daily activities. Common causes can include bunions, which are painful bumps at the base of the big toe caused by joint misalignment. This condition is often managed with wearing roomier shoes or, in severe cases, surgery. Fallen arches, resulting from a loss of tendon elasticity, can lead to pain in the arch, ankle, and leg. Typical treatment includes supportive insoles and certain stretching exercises. Hammertoes, where a toe bends abnormally and rubs against shoes, can cause discomfort that may be relieved by changes in footwear or undergoing surgery, if necessary. Ingrown toenails, frequently the result of improper nail trimming, can cause pain and swelling, often requiring professional care to prevent infection. Lastly, plantar fasciitis is a common cause of heel pain stemming from tiny tears in the foot's supporting tissue. Relief may be found from practicing specific stretches, wearing heel inserts and night splints. If you are experiencing any type of foot pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment solutions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Robert Stein, DPM from South Shore Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Tuesday, 20 August 2024 00:00

Understanding Foot Surgery for Corn Removal

Foot surgery to remove a corn is a common procedure aimed at alleviating pain and discomfort. A corn, which is a thickened area of skin usually caused by friction or pressure, can be effectively addressed through this surgical intervention. The procedure begins with a local anesthetic to numb the area, ensuring the patient feels no pain. The podiatric surgeon then makes a small incision to carefully remove the corn and any surrounding thickened skin. The underlying cause, such as wearing ill-fitting shoes or structural abnormalities, is often evaluated to prevent recurrence. Post-surgery, the area is dressed and a follow-up is scheduled to monitor healing and ensure no complications arise. If you have a painful corn on your foot that is causing pain and discomfort, it is suggested that you consult a podiatrist who can determine if surgical removal is right for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Robert Stein, DPM of South Shore Foot Care. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Surgery
Tuesday, 13 August 2024 00:00

Diabetic Neuropathy

Diabetic neuropathy is a serious complication of diabetes that results from nerve damage caused by prolonged high blood sugar and elevated blood fats. This condition often targets the nerves in the lower legs and feet, leading to what is known as peripheral neuropathy. Studies show that between one-third and one-half of people with diabetes will experience this condition. Diabetic neuropathy can bring on a range of uncomfortable symptoms, including numbness and weakness, burning, tingling, and pain in the lower limbs. Additionally, the diminished sensation can make you more susceptible to unnoticed wounds on your feet, which increases the risk of infections and complications. To manage diabetic neuropathy effectively, it is suggested you schedule an appointment with a podiatrist, ensuring that any potential issues are caught early and treated appropriately.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Robert Stein, DPM from South Shore Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Neuropathy
Friday, 09 August 2024 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Tuesday, 06 August 2024 00:00

Various Causes of Heel Pain

There are many types of disorders that cause pain in the heel. The most common cause of heel pain is plantar fasciitis, an inflammation of the plantar fascia tissue that runs along the bottom of the foot. Other common sources of heel pain include a calcaneal, or heel bone, fracture, and heel pad syndrome, which is a wearing down of the cushion on the bottom of the heel. Other causes of heel pain are nerve entrapment, including tarsal tunnel syndrome, which can also cause tingling, numbness or burning, and neuromas, or nerve swelling. Achilles tendinopathy, or damage to the tendon that attaches the calf muscles to the heel bone, may result in heel pain. Growing active children may be prone to Sever’s disease, which is irritation in the growth plate of the heel. A podiatrist will typically begin an evaluation by asking where the pain is located, along with some family medical history questions followed by a physical examination. This foot doctor may use various diagnostic tools to determine the underlying cause of your heel pain and how best to treat it. If you have heel pain, it’s suggested that you make an appointment with a podiatrist.

Many people suffer from bouts of heel pain. For more information, contact Robert Stein, DPM of South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 30 July 2024 00:00

Causes and Diagnosis of Sesamoiditis

Sesamoiditis refers to inflammation of the sesamoid bones, the two small, pea-shaped bones located beneath the big toe joint within the tendons. These bones help the big toe move smoothly and bear weight during walking and running. Causes of sesamoiditis can include repetitive stress from activities that exert pressure on the forefoot, such as dancing or running, as well as wearing high heels or tight shoes that increase pressure on the ball of the foot. Symptoms include pain under the big toe, which worsens when bearing weight or bending the toe. Diagnosis involves a physical examination to assess tenderness and range of motion, in addition to imaging tests like X-rays to visualize the sesamoid bones and rule out fractures. Relief options include rest, cushioning pads, and footwear modifications. In severe cases, immobilization in a cast or surgical removal of the sesamoid bone may be necessary to alleviate pain and restore function. If you have pain under your big toe, it is suggested that you consult a podiatrist who can provide a diagnosis, and offer you a comprehensive treatment plan.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Robert Stein, DPM of South Shore Foot Care. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sesamoiditis
Tuesday, 23 July 2024 00:00

Facts About Ankle Injuries in Soccer

Ankle injuries are prevalent in soccer, with acute ankle sprains being the most common. These occur when the ligaments surrounding the ankle are stretched or torn, usually from sudden twists, turns, or impacts. Symptoms include pain, swelling, and difficulty bearing weight on the affected foot. Immediate relief tactics involve rest, compression, and elevation. Resting prevents further injury, and elevation can help to reduce swelling, in addition to compression with an elastic bandage. Rehabilitation exercises, such as gentle range-of-motion and strengthening activities can aid in recovery and prevent future injuries. Wearing proper footwear and using ankle supports during play can also help reduce the risk. If you have suffered an ankle injury while playing soccer, it is suggested that you visit a podiatrist who can offer effective treatment solutions, and guide you on additional injury prevention strategies.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Robert Stein, DPM of South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot and Ankle Injuries
Tuesday, 16 July 2024 00:00

Caregiver Help in Everyday Foot Care

Caregivers play a vital role in maintaining the foot and toenail health of those they assist. Regular inspection of the feet is important, checking for any signs of redness, swelling, cuts, or infections. Toenails should be trimmed straight across to prevent ingrown toenails, and the edges can be gently filed to remove sharp corners. Keeping feet clean and dry helps prevent fungal infections, while moisturizing can prevent dry, cracked skin. It is also important to ensure that shoes and socks fit properly to avoid pressure points and blisters. Elevating the feet periodically can improve circulation, especially for those who are less mobile. Any signs of infection or persistent foot problems should be addressed promptly. If you are a caregiver, it is suggested that you include a podiatrist on the healthcare team to ensure specialized care and early intervention for any foot-related issues.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Robert Stein, DPM from South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everyday Foot Care

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Thyroid disease can lead to various foot conditions that impact daily comfort and mobility. Cracked heels are a common issue, resulting from dry skin associated with an underactive thyroid. Itchy feet may also occur due to the same dryness and reduced circulation. Cold feet are another symptom, as thyroid disorders often lead to poor blood flow. Swelling in the feet and ankles can arise from fluid retention linked to thyroid imbalance. Additionally, foot cramps are frequent due to disrupted electrolyte balance and nerve function. These symptoms highlight the need for thyroid management and regular foot care. Moisturizing regularly, wearing supportive footwear, and monitoring foot health can alleviate discomfort. If you suffer from a thyroid disorder and have problematic foot conditions, it is suggested that you consult a podiatrist who can offer you effective relief and treatment options.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact Robert Stein, DPM from South Shore Foot Care. Our doctor will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Systemic Diseases of the Foot
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