Items filtered by date: July 2024

Tuesday, 30 July 2024 00:00

Causes and Diagnosis of Sesamoiditis

Sesamoiditis refers to inflammation of the sesamoid bones, the two small, pea-shaped bones located beneath the big toe joint within the tendons. These bones help the big toe move smoothly and bear weight during walking and running. Causes of sesamoiditis can include repetitive stress from activities that exert pressure on the forefoot, such as dancing or running, as well as wearing high heels or tight shoes that increase pressure on the ball of the foot. Symptoms include pain under the big toe, which worsens when bearing weight or bending the toe. Diagnosis involves a physical examination to assess tenderness and range of motion, in addition to imaging tests like X-rays to visualize the sesamoid bones and rule out fractures. Relief options include rest, cushioning pads, and footwear modifications. In severe cases, immobilization in a cast or surgical removal of the sesamoid bone may be necessary to alleviate pain and restore function. If you have pain under your big toe, it is suggested that you consult a podiatrist who can provide a diagnosis, and offer you a comprehensive treatment plan.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Robert Stein, DPM of South Shore Foot Care. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sesamoiditis
Tuesday, 23 July 2024 00:00

Facts About Ankle Injuries in Soccer

Ankle injuries are prevalent in soccer, with acute ankle sprains being the most common. These occur when the ligaments surrounding the ankle are stretched or torn, usually from sudden twists, turns, or impacts. Symptoms include pain, swelling, and difficulty bearing weight on the affected foot. Immediate relief tactics involve rest, compression, and elevation. Resting prevents further injury, and elevation can help to reduce swelling, in addition to compression with an elastic bandage. Rehabilitation exercises, such as gentle range-of-motion and strengthening activities can aid in recovery and prevent future injuries. Wearing proper footwear and using ankle supports during play can also help reduce the risk. If you have suffered an ankle injury while playing soccer, it is suggested that you visit a podiatrist who can offer effective treatment solutions, and guide you on additional injury prevention strategies.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Robert Stein, DPM of South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot and Ankle Injuries
Tuesday, 16 July 2024 00:00

Caregiver Help in Everyday Foot Care

Caregivers play a vital role in maintaining the foot and toenail health of those they assist. Regular inspection of the feet is important, checking for any signs of redness, swelling, cuts, or infections. Toenails should be trimmed straight across to prevent ingrown toenails, and the edges can be gently filed to remove sharp corners. Keeping feet clean and dry helps prevent fungal infections, while moisturizing can prevent dry, cracked skin. It is also important to ensure that shoes and socks fit properly to avoid pressure points and blisters. Elevating the feet periodically can improve circulation, especially for those who are less mobile. Any signs of infection or persistent foot problems should be addressed promptly. If you are a caregiver, it is suggested that you include a podiatrist on the healthcare team to ensure specialized care and early intervention for any foot-related issues.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Robert Stein, DPM from South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everyday Foot Care

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Thyroid disease can lead to various foot conditions that impact daily comfort and mobility. Cracked heels are a common issue, resulting from dry skin associated with an underactive thyroid. Itchy feet may also occur due to the same dryness and reduced circulation. Cold feet are another symptom, as thyroid disorders often lead to poor blood flow. Swelling in the feet and ankles can arise from fluid retention linked to thyroid imbalance. Additionally, foot cramps are frequent due to disrupted electrolyte balance and nerve function. These symptoms highlight the need for thyroid management and regular foot care. Moisturizing regularly, wearing supportive footwear, and monitoring foot health can alleviate discomfort. If you suffer from a thyroid disorder and have problematic foot conditions, it is suggested that you consult a podiatrist who can offer you effective relief and treatment options.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact Robert Stein, DPM from South Shore Foot Care. Our doctor will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Systemic Diseases of the Foot
Tuesday, 02 July 2024 00:00

Preventing Plantar Warts in Children

Plantar warts are a common issue in children, caused by the human papillomavirus, or HPV. These warts typically appear on the soles of the feet, causing discomfort and sometimes pain. The virus thrives in warm, moist environments, making public swimming pools, locker rooms, and communal showers common sources of infection. To prevent plantar warts, encourage children to wear protective footwear in these areas. Regularly washing feet and keeping them dry can also reduce the risk. It is important to avoid sharing shoes, socks, or towels to prevent the spread of the virus. If a child already has a plantar wart, covering it with a bandage can help prevent transmission. Promptly treating warts can also minimize discomfort and prevent them from spreading to others. Teaching children these habits can help protect them from plantar warts. If your child has developed a plantar wart, it is suggested that you visit a podiatrist who can properly treat this condition.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Robert Stein, DPM from South Shore Foot Care. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Warts

Proudly serving Nassau County, NY for over 25 years

Every patient is unique and so are treatments. The information on this website is for educational purposes and each individual
patient care model may differ.