Blog

Tuesday, 28 November 2023 00:00

Success of Ankle Replacement Surgery

There has been a growing interest in total ankle replacement due to concerns about the long-term results of ankle fusion surgery. This interest has led to the development of new ankle implants that better mimic the natural structure and movement of the ankle, including its ligaments and alignment. Although the newer 2nd-generation ankle replacements are showing promising results for patients with severe ankle arthritis, there are still challenges. One issue is that ankle replacements tend to fail more often than other joint replacements. This may be because it is hard for surgeons to perfectly replicate the ankle's complex stability and movement during surgery. To improve the chances of success, it is important to make sure this is the correct surgery for you. If you have not had success with more conservative treatments for ankle arthritis, it is suggested that you make an appointment with a podiatrist to see if you would be a good candidate for ankle replacement surgery.

In certain cases, in which the patient suffers from extreme pain or damage in a joint, joint replacement surgery may be deemed useful. If you have constant pain in a foot joint, consult with Robert Stein, DPM from South Shore Foot Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Joint Replacement Surgery?

Over time, joints wear down; this can be exacerbated by diseases and conditions. Joint replacement surgery, also known as arthroplasty, is when a damaged joint is surgically removed and replaced with a prosthesis. Prostheses, which can be made of ceramic, plastic, or metal, act as joints in lieu of an actual joint. One of the most prevalent causes for joint replacement is arthritis.

Arthritis in the Foot

Arthritis can occur in any joint in the body, including in the feet. Common types of arthritis in the foot are osteoarthritis, rheumatoid arthritis, and gout. The big toe is usually where arthritis occurs in the foot; this is known as hallux rigidus.

Joint Replacement Surgery in the Foot

The most common form of joint replacement in the foot is a first metatarsophalangeal (MTP) joint placement. MTP joint replacement surgery is designed to treat hallux rigidus. Surgery is not intensive, and recovery occurs within one to two months after the procedure has been done. Overall, joint replacement surgery is a safe and effective way to treat pain in the joint of the foot.

If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Joint Replacement Surgery
Tuesday, 21 November 2023 00:00

Foot Complications Linked to Diabetes

Diabetes is a chronic condition that affects how your body processes glucose. While it primarily impacts blood sugar levels, it can also lead to various health complications, including those related to the feet. Diabetes-related foot problems are a serious concern that can result from uncontrolled blood sugar levels over time. One common issue is neuropathy, where prolonged high blood sugar damages nerves, possibly leading to numbness, tingling, or foot pain. This sensory loss can make it difficult to notice injuries or ulcers. Another complication is poor circulation, which can slow down the body's ability to heal. Inadequate blood flow can lead to slow wound healing and increase the risk of infections. Diabetes can also cause changes in foot structure which may lead to issues such as bunions, hammertoes, and Charcot foot, a condition characterized by weakened bones and joints. Preventing diabetes-related foot problems involves maintaining good blood sugar control and regular foot care, in addition to choosing appropriate footwear. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you address and prevent foot complications.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Robert Stein, DPM from South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Care
Tuesday, 14 November 2023 00:00

How Foot Protection May Help to Prevents Falls

Our feet play a crucial role in maintaining our balance and preventing accidental falls. When it comes to fall prevention, the importance of foot protection is often overlooked. Wearing proper footwear is an essential element in safeguarding against slips, trips, and stumbles. Shoes with slip-resistant soles can provide traction on various surfaces, reducing the risk of sliding. Well-fitting shoes offer stability and support, minimizing the chances of ankle twists or sprains. Additionally, shoes with adequate cushioning can absorb shock and reduce the impact on joints, preventing balance disruptions. Footwear that fits properly and comfortably can help maintain stability and decrease the likelihood of tripping. Whether it is at home, in the workplace, or outdoors, choosing the right shoes for the occasion can make a significant difference in fall prevention, keeping you on your feet and safe. If you would like additional information about the importance of wearing shoes that fit correctly which may help to prevent falling, it is suggested that you contact a podiatrist.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Robert Stein, DPM from South Shore Foot Care. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention
Friday, 10 November 2023 00:00

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Tuesday, 07 November 2023 00:00

Risks of Chronic Ankle Instability

Ankle sprains are a common occurrence, especially among active individuals, but for some, they can be a recurrent and frustrating issue. Ankle sprains most frequently occur when the ligaments on the outside of the ankle are stretched or torn as the joint moves beyond its normal range of motion. Many such sprains may appear minor, with minimal swelling and mobility problems. However, if recurrent, they can have a cumulative effect and produce lasting consequences, leading to chronic ankle instability. Once you have experienced an ankle sprain, you are more likely to have another. Studies have shown that a history of lateral ankle sprains can disrupt the structural integrity of ligaments in the joint. As a result, up to 70% of patients report feelings of instability and recurrent ankle sprain injuries. Consequences include a reduced quality of life and an increased risk of early-onset osteoarthritis. Also, people with a history of ankle sprains often become progressively sedentary, are more likely to gain weight, and experience more general body pain. Methods to reduce the risk of another sprain include wearing an ankle brace and performing a series of exercises designed to strengthen the ankle joint. For help with recurring ankle sprains or instability, it is suggested that you make an appointment with a podiatrist for a full assessment and appropriate treatment options.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Robert Stein, DPM from South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Sprains
Tuesday, 31 October 2023 00:00

Treatment and Recovery for Broken Ankles

Dealing with a broken ankle can be both painful and challenging. The first step is to seek medical attention for diagnosis through an X-ray. The treatment approach will depend on the severity of the fracture. Treatment options include using a specialized boot or a plaster cast to stabilize the ankle, possible bone manipulation under anesthesia, or even surgical intervention. Regular follow-up appointments are essential to monitor healing progress. Once diagnosed and treated, the recovery process begins. Healing typically takes 6 to 8 weeks or longer, depending on the severity of the break. Specific post-treatment instructions include how long the boot or cast will be needed and guidelines for weight-bearing. Gradual ankle movement and prescribed exercises may be recommended to prevent stiffness. Other recovery tips include resting and elevating the ankle, taking prescribed pain relievers, and being cautious about weight bearing. Gently moving your toes and bending your knee to prevent muscle stiffness is thought to be helpful. For help in dealing with a fractured ankle, it is suggested that you make an appointment with a podiatrist. 

Broken ankles need immediate treatment. If you are seeking treatment, contact Robert Stein, DPM from South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Broken Ankle Causes, Differences, Symptoms and Treatments

Poor circulation in the feet can be a distressing issue that affects both your comfort and overall health. Several factors can contribute to this condition. One primary cause is atherosclerosis, a buildup of plaque in the arteries that restricts blood flow. Diabetes can lead to neuropathy and arterial damage, resulting in circulatory problems. Additionally, smoking damages blood vessels, reducing circulation. Peripheral artery disease narrows the arteries, often causing discomfort. Blood clots, such as deep vein thrombosis, can obstruct blood flow. Symptoms of poor circulation in the feet include cold feet, numbness, tingling, and muscle cramps. Skin discoloration, slow wound healing, and the development of leg ulcers are also common signs.  Addressing the underlying causes and adopting a healthier lifestyle can improve circulation and overall well-being. Poor circulation is a serious condition that can affect the feet. If you suffer from this condition, it is strongly suggested that you visit a podiatrist who can guide you toward treatment options and relief.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Robert Stein, DPM of South Shore Foot Care. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

  • Numbness
  • Tingling
  • Throbbing or stinging pain in limbs
  • Pain
  • Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Causes Symptoms and Treatment for Poor Circulation in the Feet
Tuesday, 17 October 2023 00:00

Gout in Young People

Gout, often associated with older, overweight men who indulge in rich food and excessive alcohol, is increasingly affecting younger individuals. Gout is a form of arthritis caused by the accumulation of uric acid, or urate in the bloodstream. Urate crystals can develop in joints, causing intense and sudden pain, most commonly in the big toe. While gout is more commonly associated with older age, it can affect people of all ages, including young adults and even teenagers. Several factors can increase the risk of developing gout at a younger age, including a family history of gout, consuming a diet high in purine-rich foods, or being overweight. It can also affect people who have certain medical conditions, or who take specific medications. Treatment involves managing acute attacks by taking anti-inflammatory drugs, and urate-lowering medication may be used for long-term prevention. Dietary changes, including avoiding alcohol, may help to prevent gout. If you are a younger person and are experiencing symptoms of gout in your big toe, it is strongly suggested that you make an appointment with a podiatrist who can properly diagnose this condition and provide the correct treatment.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Robert Stein, DPM from South Shore Foot Care. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Gout
Wednesday, 11 October 2023 00:00

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Tuesday, 10 October 2023 00:00

How Shoes Can Affect Your Foot Health

Proper footwear is essential for preventing various foot conditions and discomfort. Here are some key considerations to keep in mind when choosing your footwear. Those who stand for extended periods on hard surfaces like concrete may experience heel and forefoot pain and calluses and corns. Opt for supportive shoes with softer soles and arch support to alleviate these stresses. This helps distribute your weight more evenly and reduces pressure on the feet. If you have foot soreness, consider lace-up boots. These boots can help maintain leg alignment and distribute even pressure on the muscles and ligaments around your foot. While high heels may be fashionable, they can cause forefoot pressure and deformities. By limiting their use, you can promote better foot health. For those engaged in physical activities, look for shoes that provide cushioning for shock absorption during activities such as running and jumping. Flexibility at the ball of the foot and proper heel support are other essential features. For further help with taking care of your feet through appropriate footwear, it is suggested that you seek the help of a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Robert Stein, DPM from South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everyday Foot Care
Page 4 of 26

Proudly serving Nassau County, NY for over 25 years

Every patient is unique and so are treatments. The information on this website is for educational purposes and each individual
patient care model may differ.