Cedarhurst (516) 374-3668
Franklin Square (516) 775-8440
Cedarhurst (516) 374-3668
Franklin Square (516) 775-8440
The sesamoid bones are located beneath the metatarsal bone under the big toe. Pain in the sesamoid bones is known as sesamoiditis. While it can be caused by metatarsalgia, other signs of sesamoiditis includes inflammation, causing warmth and swelling or an occasional redness. Symptoms may worsen when wearing thin soled or high heeled shoes. One of the most common methods to treat sesamoiditis is wearing a shoe with a thick sole. However, if pain persists, visiting a podiatrist is suggested. A podiatrist will be able to prescribe orthotics and pain medications if necessary. A podiatrist will also check for fractures to the bones, and determine if surgery is necessary.
Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Robert Stein, DPM of South Shore Foot Care. Our doctor will treat your condition thoroughly and effectively.
Sesamoiditis
Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.
Causes of Sesamoiditis
Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.
If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.
Dry and cracked heels are a common condition that can have a variety of causes, including living in a dry climate, wearing backless shoes, and taking long, hot showers. They can also develop due to age and certain medical conditions, like eczema, psoriasis, and poor circulation. If you have dry, cracked heels, there are things you can do to heal them. Apply a good moisturizer to the heel regularly. Moisturizers with ingredients such as urea, salicylic acid, and lactic acid may help exfoliate and soften the skin. Exfoliating the feet with a pumice stone or scrub can remove dead skin cells. There are also various over-the-counter treatments and orthotic devices available which may help reduce dry, cracked heels by softening the skin and providing extra cushioning. If after home treatment your heels remain dry, or if you have deep, painful cracks, it is suggested that you see a podiatrist for treatment.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Robert Stein, DPM from South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
Ways to Prevent Cracked Heels
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Ankle sprains occur when the ligaments that help hold the ankle bones together are twisted, overstretched, or torn. There are three main types of ankle sprains. A lateral ankle sprain occurs when there is an injury to the ligaments on the outside of the ankle. This is often the result of turning the toes in while pointing them downward during an injury. A medial ankle sprain occurs when there is an injury to the ligaments on the inside of the ankle. This is typically the result of turning the toes out while pointing them upwards during an injury. A syndesmotic sprain occurs when the front or back lower ligaments of the ankle are injured. This can occur from pointing the toes too far up and out during an injury. If you think you may have an ankle sprain, it is suggested that you see a podiatrist. A podiatrist can diagnose your ankle sprain and offer you the right treatments to get you back on your feet.
Ankle sprains are common but need immediate attention. If you need your feet checked, contact Robert Stein, DPM from South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.
What Are the Symptoms?
Preventing a Sprain
Treatment of a Sprain
Treatment of a sprain depends on the severity. Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.
If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.
If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
A midfoot sprain is an injury of the ligaments near the center of the foot. This injury is common among athletes, especially those who play sports such as football, soccer, basketball, and field hockey, or sports where the foot is locked into position, such as windsurfing. Midfoot sprains are caused by a twisting motion in which your body moves but your foot stays planted on the ground. When you twist your body, all the force that occurs as you plant and pivot is transmitted through the foot, leading to a potential overstretching or tearing of the ligaments in the midfoot region. Typical symptoms of a midfoot sprain include pain, swelling, and bruising in the affected area. You may also have difficulty putting weight on the affected foot. If you believe that you may have a midfoot sprain, it is suggested that you seek the care of a podiatrist.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Robert Stein, DPM of South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Diabetic patients are often aware of the potential foot ailments that can develop as a result of diabetes. Elevated blood sugar levels can lead to prolonged healing of foot wounds, which may evolve into serious complications. Many patients who have diabetes can experience neuropathy, and this can cause the inability to feel existing cuts, bruises, or wounds on the feet. Additional foot issues that diabetes can cause include painful tingling, discolored skin, and staining on your socks. It is strongly suggested that diabetic patients are under the regular care of a podiatrist who can properly manage this condition.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Robert Stein, DPM from South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
Patients who enjoy running marathons are familiar with the possibility of getting stress fractures. They can happen as a result of increasing mileage and speed too soon and not warming up properly before running. A stress fracture is defined as a hairline fracture in the bones that can gradually develop over time. The symptoms that patients experience include pain, swelling, and difficulty walking. Additional reasons why this type of injury can occur include wearing shoes that do not fit correctly or frequently changing running surfaces. After a proper diagnosis is performed, which generally consists of having an X-ray taken, treatment can begin. Treatment options can include wearing a protective boot for approximately six weeks. If you have endured a stress fracture, please speak with a podiatrist as soon as possible.
Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Robert Stein, DPM from South Shore Foot Care. Our doctor can provide the care you need to keep you pain free and on your feet.
How Are They Caused?
Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon. Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.
Risk Factors
Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.
If you have any questions, please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Flip-flops, with their roomy design and flat soles, may seem better for your feet than other shoes. Unfortunately, they aren’t. In fact, frequently wearing flip-flops can greatly damage the health of your feet. Flip-flops lack support for the foot, and their loose design requires you to scrunch your toes to keep them on your feet as you walk. This can alter the way you walk, also known as your gait. Those who wear flip-flops frequently are more likely to walk with short strides and with their ankles turned overly inward. This walking pattern can increase the risk of developing ankle and hip pain. Frequent flip-flop use can also cause plantar fasciitis, a painful inflammation of the ligament that runs along the bottom of the foot, from the heel to the toes. For more information about the dangers of flip-flops, and to discover healthier footwear options, consult with a podiatrist.
Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact Robert Stein, DPM from South Shore Foot Care. Our doctor will assist you with all of your foot and ankle needs.
Flip-Flops and Feet
When the weather starts warming up, people enjoy wearing flip-flops. Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer. However, these shoes can cause harm to the feet.
How Can Flip-Flops Affect Me Long-Term?
Are There Injuries Associated with Flip-Flops?
Yes. Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections. Common injuries and ailments include:
I like Wearing Flip-Flops. Are There Safe Alternatives?
When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet. These flip-flops will cost more but will also last longer as a result.
If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
A podiatrist is a doctor who specializes in the study, diagnosis, and treatment of foot, ankle, and lower limb disorders. Podiatrists treat a huge variety of conditions, from mild ingrown toenails to serious injuries that require surgery. Some of the conditions that a podiatrist may treat include fungal toenail infections, corns, calluses, plantar warts, athlete’s foot, cracked heels, excessive sweating, flat feet, bunions, heel pain, blisters, gout, foot problems brought about by other conditions, such as diabetes, and various sports injuries. If you have any problems in your lower limbs, a podiatrist can help you by diagnosing your condition and providing treatment. A podiatrist can also do regular checkups to help you maintain the health of your feet and ankles.
If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Robert Stein, DPM from South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Podiatrist?
Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.
Podiatric Treatment
A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:
A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.
If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Every patient is unique and so are treatments. The information on this website is for educational purposes and each individual
patient care model may differ.
