Selecting the appropriate ankle brace is akin to navigating a complex landscape, especially given the diverse needs of athletes. Ankle injuries demand tailored solutions, and understanding the attributes of each brace type is important. Sleeves, while the least stable, offer comfort and are suitable for first-line treatment. Straps, popular among athletes, involve cloth straps that create a heel-lock figure-eight, yet their complexity can lead to adherence issues. Stirrups, popular in the 90s, now find use in splints and controlled ankle motion. Lace-ups, the original stable design, have evolved with improvements in functionality and comfort. Hybrid braces, combining features of sleeves, straps, stirrups, and lace-ups, offer both comfort and stability, but come at a higher cost. The choice among these types depends on factors such as the athlete's position, preferences, and the specific injury or condition being addressed. It is suggested that you schedule an appointment with a podiatrist to find the most suitable brace for you.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Robert Stein, DPM of South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.