The Achilles tendon is known to be the largest tendon in the body. It is located in the back of the leg and connects the calf to the heel. An injury to this tendon can cause severe pain and discomfort, and can happen for a variety of reasons. These can include wearing shoes that do not fit correctly, improperly warming up before running, or increasing a workout intensity too quickly. The common symptoms of an Achilles tendon injury can consist of swelling in the heel and surrounding areas, and it may be difficult to walk and stand. After a proper diagnosis is made, which generally consists of having an X-ray, ultrasound, or MRI performed, the correct treatment can begin. If you have endured an Achilles tendon injury, it is strongly suggested that you consult with a podiatrist who will determine what the best treatment is for you.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Robert Stein, DPM of South Shore Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Cedarhurst and Franklin Square, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.