How Do I Know If I Have Athlete’s Foot?

Athlete’s foot is easy to recognize by the scaly rash it causes. The rash is normally extremely itchy (the itch may be the first symptom you notice, even before the rash) but can also cause your feet to burn and sting. Because there are a number of different fungi that can cause athlete’s foot, it is important to see your doctor, who can help you identify what has caused the athlete’s foot so that you can determine the best treatment.

How Do I Treat Athlete’s Foot?

There are several treatment creams available to help relieve the symptoms of athlete’s foot and kill the fungus causing it. With your doctor’s help to identify which fungus has caused your athlete’s foot, you will know whether to choose a treatment with the active ingredient clotrimazole or terbinafine. Both are highly effective at killing fungi that causes athlete’s foot. Alternative remedies that may or may not be effective but may be needed if you are allergic to the standard creams, include tea tree oil, apple cider vinegar, or hydrogen peroxide.

How Do I Prevent Athlete’s Foot?

To prevent athlete’s foot, it is vital that you keep your feet dry, especially between your toes. Don’t share towels, and don’t walk barefoot on gym or locker room floors (invest in a pair of flip flops). Wear clean, dry socks. Moisture-wicking socks can help keep your feet dry. If your shoes get wet, wear a different pair for a day or two to allow them to dry thoroughly.